9 Ways Self-Love Can Make You Happier and More Complete

And a simple practice of loving-kindness

Photo by Jill Wellington from Pexels

How do you feel when you hear the phrase “self-love?” What thoughts come to your mind? What feelings come to your heart?

For a very long time, most of my life actually, I felt aversion to the idea of self-love. I know I’m not alone. The notion of self-love often evokes…