Why We Need to Give Ourselves Unconditional Grace
If you don’t, who will?
Do you find it hard to give yourself grace?
I have for the better part of my life. But last week, I gave myself grace—again and again. This simple self-kindness set me aglow with a healthy sense of pride.
My problem and need for grace began with a severe bout of nausea and abdominal pain. In my case, those symptoms relate to Hereditary Alpha Tryptasemia (HaT), which can cause an unusual type of small intestine inflammation.
I hadn’t had an outrageous flare like the current one since 2009 when I shrunk to 84 pounds. No medical professional could diagnose me at the time—HaT wasn’t officially recognized as a genetic anomaly until 2016.
Suddenly, eating (anything) caused nausea and abdominal pain that lasted all night long.
What did I do? For once, I gave myself grace.
We need to give ourselves unconditional grace
I’ve always been the person who worked constantly, regardless of illness.
A coworker once exploded at me for overworking. I couldn’t metabolize her criticism. My identity and value as a human being were inseparably entwined with my work. I couldn’t stop pushing myself whatever anyone…
