Know Thyself, Heal Thyself

Authenticity, vulnerability, awareness & growth through storytelling, sharing of personal experiences, and knowledge on spiritual matters.

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Writing in Layers

4 min readMar 29, 2025

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Understanding the Layers

Writing isn’t just putting words on paper. It’s a process of becoming, engaging different parts of ourselves. The mind rationalizes and processes information. The heart filters and emotes our emotions. The soul is the essence of the divine self, holding wisdom and never-ending immortality. It’s a bridge tapping into our deeper truth. We are but a spark, burning bright, in a multi-dimensional universe.

Understanding and practicing writing in layers can engage the mind, feel the heart and spark the soul’s authentic voice. One such way is what I call using the mind, heart and soul method. I learned this method using word prompts in a writing exercise, elevating the writing experience and my connection to my words. What I found was it offered different perspectives and allowed for a deeper connection or dialogue with myself. I’d get a prompt and was instructed to write from the mind. Then next, I wrote from the heart. And finally, from my soul. Truth be told, this exercise blew my mind.

Layer 1: Writing from the Mind

I found that writing from the mind, I was able to rationalize and organize information. Think of it as the foundation. This is where thoughts get down on paper, rough outlines of stories…

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Know Thyself, Heal Thyself
Know Thyself, Heal Thyself

Published in Know Thyself, Heal Thyself

Authenticity, vulnerability, awareness & growth through storytelling, sharing of personal experiences, and knowledge on spiritual matters.

A. N. Tipton
A. N. Tipton

Written by A. N. Tipton

I am a Writer, a Lover of Books, a Mother & an Usui Reiki Master who loves to read & write & all things Universal. Words move me, inform me, inspire me.

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