Self Awareness

A Poem For Every Woman Who’s Been Told “You're Too Much”

Reclaiming balance

Negative beliefs about ourselves are the culprits for undesired feelings

I was always there for others, until I wasn’t needed.

It colors my heart, but it’s not all bad

Despite The Turmoil

Thanking my father on Father’s Day

We cannot become men without cutting the apron strings

A Journal on Letting Go, Five Years In

From back pain to getting excited about kitchen appliances, the signs of aging sneak up on you in the most unexpected ways.

Let the End Find You Living — My heart has been heavy since I read the news about the plane crash

What it means to survive — and grow — without ever feeling loved by the people who gave you life.

I Am That and so are you

And that’s enough.

The power of choice, and the lightness of life

We ask God for miracles but do you pause to appreciate you?

How fear keeps you in the loop, and the loop keeps you in fear.

A Story Of Emotional Distance And Survival

Tell me I changed. I’ll say it’s the best compliment I’ve ever received.

I should never have eaten berries that grew on my grandfather’s grave.

What have we become? Divinity to dust in a generation.

We all have our fears, but do we even deserve them?

By Divine design, my father’s first Father’s Day gift was…me!

And I’ll be free

Nature’s rejuvenating embrace

A reflection on freedom found in everyday decisions, from morning rituals to life-altering crossroads.

Try not to put your child in a position where they have to live in agony of not forgiving.

Or anger, or jealousy, or fear, or joy

I wonder where you are now.