Self Awareness

Is there a difference?

A poem about clairvoyance

I’m over personal bests. I just want to run and feel alive.

Be sure to be kind to yourself first.

I need quiet from the grating gears of a repetitive world

My friend thought she’d found love again, until she discovered her partner was a con man

The blessing and curse of sacred projections

I have lost four friends untimely, three of them to cancer. I dither on the point of deleting them from my contact list.

On growing older and the quest for meaning

This is my honest reflection on time, pain, and the unfairness that shaped how I now live and care.

Discover Yourself, Phase 1 — last Entry

Looking for freedom in adulthood? You won’t find it.

Learning to finish and forgive

When we have no choices, we reconcile the inevitable. Karma decides our fate.

A piece about the difficulties in returning home.

Let’s discover how.

Did you know you exist as two entities?

When Trust Turns to Flames

There are stretches of time where regularly sitting down to meditate can feel like a waste of time. Managing my expectations keeps me…

The day I challenged tradition, I saw a side of my grandmother I wasn’t ready for.

The Silent Damage You’re Doing to Yourself in the Name of Love

Crumbs of dreams.

Even a smile given to a stranger is kindness.

And that’s exactly how I lost myself—quietly, slowly, almost politely.

I’ve got a selfish reason to believe

How silence, rest, and saying no brought peace to my life.

Find Stillness in Stressful times

How sweating in my 85-degree house helped me to see the light

If only you knew what excuses I made up for myself…