Health Matters

Part I: Five Experts Share Insights on Health and Fitness

Highlights from interviews 1–5 on deserving a donut, healthy living, prioritizing, and more

Kimberley Payne
Koinonia
Published in
8 min readJan 3, 2023

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A few years ago, I hosted a podcast called, Health Matters. It was a show for women who wanted to improve their spiritual and physical health.

Every week, I featured a new expert. These experts provided insight into their specific field of expertise.

Here I share highlights from the first five interviews:

  • Eclectically-Interested, Eclectically-Involved with Stephanie Nickel
  • I Deserve a Donut with Barb Raveling
  • Christ Fit Fusion with Rusty Nokes
  • Simple Healthy Living with Rachel Almstedt
  • Prioritize Your Life with Jennifer Waddle

Eclectically-Interested, Eclectically-Involved with Stephanie Nickel

Stephanie Nickel, a former personal trainer, was my very first guest. We’d known each other for many years as she’d been a regular contributor on health and fitness topics for my blog since 2013.

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Kimberley Payne
Koinonia

Jesus Follower. Oma. Author. Writing to help others grow closer to God. Download 5 Free Prayer Models at www.kimberleypayne.com/freebies/