Health Matters
Part I: Five Experts Share Insights on Health and Fitness
Highlights from interviews 1–5 on deserving a donut, healthy living, prioritizing, and more
Published in
8 min readJan 3, 2023
A few years ago, I hosted a podcast called, Health Matters. It was a show for women who wanted to improve their spiritual and physical health.
Every week, I featured a new expert. These experts provided insight into their specific field of expertise.
Here I share highlights from the first five interviews:
- Eclectically-Interested, Eclectically-Involved with Stephanie Nickel
- I Deserve a Donut with Barb Raveling
- Christ Fit Fusion with Rusty Nokes
- Simple Healthy Living with Rachel Almstedt
- Prioritize Your Life with Jennifer Waddle
Eclectically-Interested, Eclectically-Involved with Stephanie Nickel
Stephanie Nickel, a former personal trainer, was my very first guest. We’d known each other for many years as she’d been a regular contributor on health and fitness topics for my blog since 2013.