Understanding Chronic Inflammation & How To Stop It

If you’re an athlete, I bet you’ve heard of inflammation. We can all remember our coach telling us to ice that painful joint to reduce swelling and inflammation, but what if I told you inflammation goes far beyond the pain of an injury?

You see, inflammation is base level biology. Any time there is damage, inflammation occurs. This inflammation signals our body to repair the…

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Keenan Eriksson

Keenan Eriksson

www.keenaneriksson.com. Chronic disease specialist. ISSA Certified Trainer. Ziglar Certified Speaker. Student of the way. Weird human like all the rest.