Embracing the Paradox of Self-Improvement: The Journey Beyond Perfection

Kopi Date
Kopi Date
3 min readMay 17, 2023

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Ruminate on this: The comprehensive objective of bolstering productivity is to attain a stage where thoughts of increasing productivity are unnecessary. The goal of chasing happiness is to arrive at a point where the chase becomes redundant. The target of refining your relationships, especially in the context of dating, is to establish such harmony that you can enjoy a peaceful, drama-free date at a local kopitiam (coffeeshop in Singapore) without spilling your kopi-O because of an unexpected emotional roller-coaster.

(Admittedly, we’re still refining that last part.)

From this perspective, the pursuit of self-growth can, paradoxically, end up being self-defeating.

The only path to truly actualise one’s potential, attain complete fulfilment, or achieve “self-actualisation” (as elusive as that term might be), is to, at some point, cease striving to achieve these things.

Carl Jung’s process of individuation in psychology beautifully illustrates the inherent self-focus that comes with the desire for self-improvement. But let’s not dive too deep into our unconscious and start psychoanalysing our dreams and childhood memories. Instead, let’s affirm the essential role of self-improvement, and the wealth of podcasts, books, seminars, and articles that you, the busy single professional in Singapore, consume with avidity. There’s hope for you yet, I guarantee.

However, the motive behind your pursuit of self-improvement is paramount. Let’s delve into this a bit more.

  1. The self-improvement enthusiast: These individuals are always on the lookout for the latest seminar, new book, hottest podcast, or that elusive life coach who can unlock their potential. They are driven by a subtle form of FOMO (fear of missing out), hoping to stumble upon a magical tip or technique that will lead to their next significant breakthrough.
  2. The occasional self-improvers: These individuals turn to self-improvement when life throws a curveball — a breakup, loss of a loved one, or sudden realisation of debt.

Arguably, while occasional self-improvers are utilising self-improvement advice in a healthy manner, enthusiasts often indulge in an unhealthy manner. Remember, the paradoxical aim of self-improvement is to reach a point where you no longer feel the need to improve. Therefore, the continuous engagement with self-improvement material just feeds the feeling of inadequacy.

Many individuals seek out self-help resources driven by a sense that something is amiss within themselves or their circumstances. They find themselves on an incessant journey — consuming productivity strategies, adopting unusual morning rituals, scrutinising their approach to dating, and even investing in high-priced masterclasses with the goal of amassing a fortune before they reach the age of fifty.

So, when does this relentless cycle conclude?

In truth, it doesn’t have a definitive endpoint.

The cessation of this journey isn’t a milestone or an external achievement. Instead, it’s an internal decision. The cycle only finds its resolution when one chooses to accept their current state, acknowledging their growth and simultaneously letting go of the unending pursuit of an elusive ideal of perfection.

In a simpler sense, it’s like reading an intriguing book. You enjoy each chapter, but you’re also keen to reach the end. However, once you finish, you realise that the joy was not just in reaching the conclusion, but in experiencing the journey itself. The cycle of self-improvement is similar — it ends only when you decide to savour the journey and embrace the person you have become in the process.

At Kopi Date, we believe in fostering personal growth and meaningful connections. We understand the importance of balance and the paradox of self-improvement. We provide thoughtfully-curated date experiences in the most humanised setting possible, allowing you to focus on the connection and less on the quest for constant self-improvement. After all, if dating is about enjoying a nice cup of kopi without the fear of spilling it, shouldn’t self-improvement be the same?

Kopi Date is a unique dating service in Singapore, committed to designing authentic, humanised dating experiences. We empower our members to create fulfilling first date experiences that pave the way for long-term, satisfying relationships. By celebrating individuality and fostering personal growth, we help singles become the best versions of themselves and find partners who appreciate and cherish them for who they are. With Kopi Date, the journey of self-improvement is more than just a paradox; it’s a road to potential.

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