The best ways to manage stress in your relationship

The road of love isn’t always easy. Here are some solid techniques that can help you both manage stress within your relationship.

E.B. Johnson | NLPMP | Editor
Practical Growth
Published in
9 min readSep 29, 2020

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Image by @hellomikee via Twenty20

by: E.B. Johnson

It doesn’t matter how hard we work to make our relationships perfect. Life isn’t perfect. It’s filled with challenges, adversity, and a range of decisions and difficulties and that can increase the pressure we feel within our partnerships. Some of us handle that pressure well, together. Some of us don’t. If your relationship is dealing with a lot of stress, you have to find release and you have to do it as a team.

Stop avoiding one another and stop allowing your relationship to become buried beneath the rubble of your chaotic life. By working together, you can get yourselves back into that place of love, compassion and understanding. It’s a process, however, and one which requires you both to dig deep and be honest about what’s going in inside and outside.

Stress can be a real relationship killer.

There are many reasons a relationship collapses, and stress is one of the most common causes. So many things can increase the pressure we feel in a partnership. When things go wrong at work, we bring it…

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E.B. Johnson | NLPMP | Editor
Practical Growth

NLPMP Coach | Writer & Content Creator | Sharing my knowedge with the world ⭐️ https://linktr.ee/ebjohnson01