What kind of anger archetype are you?
Healing your anger starts with understanding that anger and the way it manifests in your life.
by: E.B. Johnson
Our anger is a complex emotion, and one that can derail us completely if not closely managed. Anger can rear its head any time we suffer a slight or setback, resulting in irritation, annoyance and even self-pity or envy. When we’re angry, we either fill the room with dominance or implode with anxiety and avoidance. Anger is a multi-dimensional emotion and learning how to master it takes a lot of self-reflecting.
Generally, feelings of rage or anger manifest on two planes: the emotional plane and the physiological plane. Getting control of our anger comes down to learning to face our issues coming to an understanding with ourselves that’s founded on respect and understanding. Regain control of your life by regaining control of your anger. It’s never too late to change.
The 4 anger archetypes.
While every case is different, there are usually 4 ways in which we express our anger. These range anywhere from explosive shows of violent rage to passive-aggressive bouts of silent spells. No matter how they’re expressed, the key to getting to the root of your rage starts with understanding your anger…
