Learning how to manage narcissistic injury and rage

When a narcissist’s pride has been injured, it can result in a fearful rage. This is how you can protect yourself against it.

E.B. Johnson | NLPMP | Editor
Practical Growth
Published in
14 min readMay 13, 2020

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Image by @kvakazyabra via Twenty20

by: E.B. Johnson

Narcissists are toxic, but they can be dangerous too. When a narcissist is rejected or denied something that they want, you can find them slipping into a blind rage that results in poisonous and self-destructive behaviors. Rather than cowering in fear of the narcissists in our lives, we have to learn how to stand up to them and protect ourselves. That’s something that requires from us courage, however, and the knowledge that we have an equal right to peace, happiness and tranquility.

Knowing that you have a narcissist in your life isn’t enough. You have to protect yourself against them and that starts with understanding how they work. Denying or rejecting a narcissist is akin to questioning their sense of self. When this occurs, you’re destined for blow-ups, explosions and a wasteland of emotions that lead to instability and unhappiness. Overcome the attacks of the narcissists in your life and protect your right to thrive and live in peace. Let go of their nastiness and live your own life by shielding yourself in knowledge, compassion and understanding.

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E.B. Johnson | NLPMP | Editor
Practical Growth

NLPMP Coach | Writer & Content Creator | Sharing my knowedge with the world ⭐️ https://linktr.ee/ebjohnson01