Some of the reasons you’re feeling so sad
Do you feel like you’re being overwhelmed by sadness or unhappiness? These might be some of the (many) reasons why.
by: E.B. Johnson
It can be hard not to feel sad in the complex and difficult world we’re living in. Things seem tough, and they’re not made any better by the plethora of personal struggles we’re working through. Sadness starts to feel like a way of life when you’re dealing with mental struggles, disjointed relationships, or even a lack of vision. In order to get back to the top, though, we have to work past these challenges and find better ways to take responsibility for our joy.
Has your life become overwhelmed by continual feelings of sadness? Can you feel yourself tipping into darkness? Or sliding toward something more serious? You need to take charge of your emotions and find more effective ways to reshape and replace your sadness. To do this, you need to heap compassion over yourself, though, and commit to standing up and taking action in the name of your own happiness. Sadness can become a way of life, but it doesn’t have to be that way forever. You can get back to that center of peace and contentment that you were always meant to dwell in.
