Wisdom/ Quotes

🧗‍♂️The Power of Wisdom: Food for the Soul— Part 4

Talking of Physical Movement/ Games/ Sports

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I have seen so many people on this globe who spend the journey of their lives giving importance to food, sleep, shelter, and earning. They are only confined in this cycle. I feel that they lack the true essence of life. I believe that the more you move your physical body, the more you activate your higher-energy self.

For all the readers out there, who feel a lack of motivation and inspiration to step out of their comfort zone to indulge in any physical activity, I present to you some of my favorite motivational quotes. They helped me a lot. I hope they do the same for you.

Let’s get motivated!

“If you want something you’ve never had, you must be willing to do something you’ve never done.” — Thomas Jefferson

“Your body will be around a lot longer than that expensive handbag. Invest in yourself.” — Unknown

“If it doesn’t challenge you, it doesn’t change you.” — Fred DeVito, CoreBarreFit co-founder

“Keep working even when no one is watching.” — Alex Morgan, soccer player and World Cup winner

“There is no magic pill” — Arnold Schwarzenegger, seven-time Mr. Olympia

“I have nothing in common with lazy people who blame others for their lack of success. Great things come from hard work and perseverance. No excuses.”Kobe Bryant, 5-time NBA Championship winner

“If something stands between you and your success, move it. Never be denied.” — Dwayne “The Rock” Johnson, actor and pro wrestler

“Do you know what my favorite part of the game is? The opportunity to play.” — Mike Singletary (49ers Head Coach)

“We don’t stop playing because we grow old; we grow old because we stop playing.”— George Bernard Shaw

“Intelligence and skills can only function at the peak of their capacity when the body is healthy and strong.”— John F. Kennedy

“Our youth should also be educated in music and physical education.”— Aristotle

“In my judgment, physical fitness is basic to all forms of excellence and to a strong, confident nation.”— Robert Kennedy

“When it comes to eating right and exercising, there is no ‘I’ll start tomorrow.’ Tomorrow is a disease.”— V.L. Allineare

“For those who don’t make time for exercise, they’ll have to make time for illness.”— Edward Stanley

“The only exercise some people get is jumping to conclusions, running down their friends, side-stepping responsibility, and pushing their luck.” — Unknown

“Physical fitness is not only one of the most important keys to a healthy body; it is the basis of dynamic and creative intellectual activity.” — John F. Kennedy

“True enjoyment is from the activity of the mind and exercise of the body; the two are ever united.” — Wilhelm Von Humboldt

“Exercise is the most potent and underrated antidepressant.” — Bill Phillips

Get started today!

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Rebecca Allen 🚵‍♀️
Leaders International 🌎

I love writing motivational stories that I call intuitive revelations!🪔Read, be inspired & have a Lucky day!🌻 Tips at https://ko-fi.com/rebeccaallen98021.