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25 Things That Are Absolutely True About Resilience

from “How to Succeed in Work and Life”, an Inside Out Guide for Young Professionals

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Photo by Andriyko Podilnyk on Unsplash
  1. Resilience is built in — it is not something we need to find or discover, it is innate
  2. We were made to heal and time is our friend
  3. The amount of time it takes to heal is arbitrary and unpredictable and irrelevant
  4. If we don’t like the way we are feeling, just wait, it will pass
  5. There is something magical about letting yourself feel and not judging yourself for doing that
  6. When we don’t know, the possibilities are infinite
  7. We can trust the wisdom inside of us, it is connected to and comes from Universal Mind
  8. The current moment is just fine, perfect in fact
  9. Our feelings are a product of our thinking, not our circumstances, no exceptions
  10. Sometimes we are in a better state of mind and little or nothing can bother us and other times our state of mind is low and we can’t see as clearly — and that that is how life works
  11. Our moods and emotions can and do change on a dime
  12. There is a beautiful core of perfect inside of us that nothing ever can break

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Less Stress More Success
Less Stress More Success

Published in Less Stress More Success

Pointing to our inner nature, the 3 Principles behind how our minds work, where experience is created, where and how we find ease, creativity, and new possibility in any moment. Follow to join our community

Deborah Baron, I Coach Emerging Leaders
Deborah Baron, I Coach Emerging Leaders

Written by Deborah Baron, I Coach Emerging Leaders

I coach and mentor young professionals and emerging leaders to find their confidence and competence so they can step into their full potential.

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