Are You Suffering From a Spiritual Bypass?

Is being Zen your Zenith?

You know the signs, trying to feel good all the time or trying to ‘be above’ feeling upset or angry.

The term, ‘spiritual bypass’ was coined by the late psychologist John Welwood in 1984 to describe the “tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological…

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Elaine Hilides

Wellbeing coach from the inside out for over a decade, International Speaker, Author and Online Course creator. And I talk too much. elainehilides.com