Awakening and Enlightenment are Mutually Supportive.

I distinguish between the process of awakening and enlightenment. But they aren’t really two separate processes. They are intimately interwoven and mutually supportive. Have a read and see if this resonates for you too.



Pointing to our inner nature, the 3 Principles behind how our minds work, where experience is created, where and how we find ease, creativity, and new possibility in any moment. Follow to join our community

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Helen Amery

Realising the full expression of life, through awakening and enlightenment.