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What Are the 3 Principles?

What Are the 3 Principles?

The understanding that is changing everyday lives every day
Go to the profile of Deborah Baron, I Coach Young Professionals
Deborah Baron, I Coach Young Professionals
Repressed Emotions vs. Repressing Emotions and Healing

Repressed Emotions vs. Repressing Emotions and Healing

There is a difference between the idea of repressed emotions and the action of consciously or unconsciously repressing emotions. It is…
Go to the profile of Rohini Ross
Rohini Ross
The Cure for Too Much Thinking

The Cure for Too Much Thinking

aka: What to do about a busy mind
Go to the profile of Deborah Baron, I Coach Young Professionals
Deborah Baron, I Coach Young Professionals
A Whole New Way of Thinking about Meditation

A Whole New Way of Thinking about Meditation

How learning the difference between meditating and living from a state of meditation can change your life
Go to the profile of Michael Neill
Michael Neill
Why CBT Doesn’t Work

Why CBT Doesn’t Work

and what actually does
Go to the profile of Deborah Baron, I Coach Young Professionals
Deborah Baron, I Coach Young Professionals
Latest Stories
Finding Freedom From Overwhelm

Finding Freedom From Overwhelm

Last weekend my son and his girlfriend moved into a new apartment so we went to help. First, we showed up and made a pile in the living…
Go to the profile of Deborah Baron, I Coach Young Professionals
Deborah Baron, I Coach Young Professionals
The Pyrex and the Reflex

The Pyrex and the Reflex

Have you noticed that sometimes life feels so complicated that you don’t know what to do? What if it is because you want to be in control…
Go to the profile of Isabelle Caratti
Isabelle Caratti
What’s the Soundtrack to Your Life?

What’s the Soundtrack to Your Life?

A Metaphor for Understanding the Role Thought Plays in Our Experience.
Go to the profile of Melanie Hopwood - The Restorative Coach
Melanie Hopwood - The Restorative Coach
Life in the Gaps

Life in the Gaps

Why all is well in my world.
Go to the profile of Maria Iliffe-Wood
Maria Iliffe-Wood
Will Awakening Make My Life Better?

Will Awakening Make My Life Better?

I wrote this piece in the discussion space for the current Book Group and wondered if you’d like to read it too. The member’s name has been…
Go to the profile of Helen Amery
Helen Amery
How to Trade Your Stress Habit for Clarity

How to Trade Your Stress Habit for Clarity

in any moment and every moment
Go to the profile of Deborah Baron, I Coach Young Professionals
Deborah Baron, I Coach Young Professionals
What if You Are Already Everything You Want to Become

What if You Are Already Everything You Want to Become

I have a belief that by the time my hair goes grey, I will be a masterful coach.
Go to the profile of Melanie Hopwood - The Restorative Coach
Melanie Hopwood - The Restorative Coach
Do You Want to Know What Happened Next?

Do You Want to Know What Happened Next?

I’ve been sharing over recent weeks about my drop into feelings of failure, and I forgot to tell you what happened next. It’s worth reading…
Go to the profile of Helen Amery
Helen Amery
A Still Mind Isn’t An Absence of Thought

A Still Mind Isn’t An Absence of Thought

Have you tried to still the mind? Or stop your thoughts? Do you get frustrated and feel deflated when you can’t? Well there’s good news…
Go to the profile of Helen Amery
Helen Amery
The Gift of Taking Things Personally

The Gift of Taking Things Personally

It feels good when we don’t take things personally in relationships. We enjoy the feelings of inner freedom and goodwill when we feel…
Go to the profile of Rohini Ross
Rohini Ross
3 Things to Help You Be in a State of Love

3 Things to Help You Be in a State of Love

As a child, love was always an enigma to me. I first thought that love was what I saw on television, but as I grew older, I realized that…
Go to the profile of Danielle Hogan
Danielle Hogan
The Limits Of Effort And The Magic of Energy

The Limits Of Effort And The Magic of Energy

Have you noticed that some days can be utterly exhausting ? At the end of the day, we can be so drained of energy that we don’t even have…
Go to the profile of Isabelle Caratti
Isabelle Caratti
When ‘I’m a Failure’ Comes to Visit

When ‘I’m a Failure’ Comes to Visit

Last week I shared about living in the state of a spa day, and then this week has perfectly provided the opportunity to show the permanence…
Go to the profile of Helen Amery
Helen Amery
Living in the State of a Spa Day

Living in the State of a Spa Day

Michael Neill and Dicken Bettinger often talk about Living in the State of Meditation. Well this week I realised the equivalent is living…
Go to the profile of Helen Amery
Helen Amery
The Three Hardest Things to Give Up For Awakening

The Three Hardest Things to Give Up For Awakening

In truth there is one hardest thing to give up when you’re awakening — your ideas.
Go to the profile of Helen Amery
Helen Amery
Awakening and Enlightenment are Mutually Supportive.

Awakening and Enlightenment are Mutually Supportive.

I distinguish between the process of awakening and enlightenment. But they aren’t really two separate processes. They are intimately…
Go to the profile of Helen Amery
Helen Amery
I Thought That One Day I Would Literally See ‘No Other’

I Thought That One Day I Would Literally See ‘No Other’

How do you hear these words: ‘there is no other’? I realise now that my mind had got very carried away with ideas of what it meant! What I…
Go to the profile of Helen Amery
Helen Amery
Isn’t It Annoying When Things Don’t Go The Way We Want Them To?

Isn’t It Annoying When Things Don’t Go The Way We Want Them To?

Isn’t it annoying when things don’t go the way we want them to?
Go to the profile of Isabelle Caratti
Isabelle Caratti
A Very Happy Made-Up New Year to You!

A Very Happy Made-Up New Year to You!

I’ve noticed a lovely trend in the emails coming into my inbox at this time of year reminding me to take it easy.
Go to the profile of Rohini Ross
Rohini Ross
12 More Things That Show I’m a Little Bit Enlightened. (Part 2)

12 More Things That Show I’m a Little Bit Enlightened. (Part 2)

Or: 12 More Things that Changed in My Life as a Result of Understanding Three Principles.
Go to the profile of Maria Iliffe-Wood
Maria Iliffe-Wood
Embodying The Amateur Spirit

Embodying The Amateur Spirit

In 2023 I want to become an amateur coach.
Go to the profile of Melanie Hopwood - The Restorative Coach
Melanie Hopwood - The Restorative Coach
I Don’t Know What I’m Doing

I Don’t Know What I’m Doing

Apparently at the start of a new year we’re meant to know what we’re doing, and have clear goals. That’s not my experience this year — and…
Go to the profile of Helen Amery
Helen Amery
Wishes for You in the New Year

Wishes for You in the New Year

and the path to experiencing 2023 as your best year yet
Go to the profile of Deborah Baron, I Coach Young Professionals
Deborah Baron, I Coach Young Professionals
Love Versus Fear

Love Versus Fear

Does the title sound like a match between two opposing teams? Which one will overcome the other, which will succeed, and what has to happen…
Go to the profile of Lori Carpenos
Lori Carpenos
’Tis the Season of Peace, Goodwill, and Holiday Stress

’Tis the Season of Peace, Goodwill, and Holiday Stress

Angus and our youngest daughter got our Christmas tree last week. I purchased all of the girls stocking stuffers way ahead of time. Even…
Go to the profile of Rohini Ross
Rohini Ross
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