Fearless Culture
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Fearless Culture

The Problem with Mindfulness

Mindfulness is making us more self-absorbed, not kinder

Pic by Anna Isaeva/ licensed via Adobe Stock.

Promoted as the cure for all modern ills, the practice of mindfulness has become mainstream. Thanks to the help of an app, we get reminders to “focus on our breath” and “let go.”

But there’s a problem with mindfulness. And psychologists and philosophers are worried that everyone is practicing it.

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Gustavo Razzetti

Gustavo Razzetti

I help teams and organizations build fearless cultures. Author of “Remote, Not Distant” → https://amzn.to/3PQuzX8