How to End Digital Technology Addiction and Protect Your Mental Health

What tech addiction is, why it’s a problem, and how to solve it

Erwin Lima
Life Beyond
Published in
29 min readJan 28, 2021

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Welcome to your first Tech Addicts Anonymous Meeting. I’m Erwin, and I am addicted to social media.

Who wants to stand up next? Do you have a problem? Or are you afraid someone you know might have an addiction to…

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Erwin Lima
Life Beyond

Exploring and maximising human potential. I write about tech, marketing, writing, love, money, society; life. Find my newest book here: https://lifebeyond.one/