Life Beyond
Published in

Life Beyond

How To Start Taking Better Care of Your Mental Health This Weekend

A useful, short, meditational, mindful and mental health promoting book for your weekend reading?

I got you.

How much of our time do we now spend online? How is it helping us to be happy, to thrive, and to become a better version of ourselves?

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Erwin Lima

Erwin Lima

429 Followers

Exploring and maximising human potential. I write about tech, marketing, writing, love, money, society; life. Find my newest book here: https://lifebeyond.one/