Life Done Well
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Life Done Well

How I Beat My Spending Habit

It’s not the typical advice

When I was in my twenties, I spent my free time on the local high street, trawling around clothes shops for something, any little purchase that would make me feel better.

‘Retail therapy’ used to be socially acceptable, and I totally see why. Retailers need people like me to keep their tills ringing, while I put nothing into my savings…



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Sarah Kat

Self help, neuropsychology, small business and marketing. An Elective Orphan and abuse survivor.