Life Done Well
Published in

Life Done Well

Stop Letting Fear of Judgement Slow You Down

You get one go at this life

We’ve all felt the fear of judgement, right? For me, it feels like a burning in my chest, and it generally comes with a huge, anxiety-induced adrenaline kick. Sound familiar?

As a reformed people-pleaser, this was something I battled almost daily. I second-guessed even small decisions, from where to park the car, to…



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Sarah Kat

Self help, neuropsychology, small business and marketing. An Elective Orphan and abuse survivor.