Life Done Well
Published in

Life Done Well

What’s the Deal with Soy?

Soy beans

You probably have heard of the many health benefits of soy over the past few years. Or maybe you have now heard that soy is bad? What is going on? Is it good or bad? What is a consumer to do?

The Good

Soybean products have been used by Asian cultures for thousands of years as food and medicine.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
TruHealth by Kasara

TruHealth by Kasara

TruHealth — educating people on natural health options since 1993. http://truhealth.com