Day 16: 75 Hard Recap
“Show up, show up, show up, and after a while the muse shows up, too.” — Isabel Allende
I wake up before my alarm. 6:22. I love when that happens.
Progress photo, check.
25 oz of water, chugged.
I make drip coffee and clean around the house. I have work at 10 am, so I need to get my first workout in before then.
At 8:30, I head downstairs to my home gym and do 40 minutes on the stairmaster while reading my Kindle. 10 pages of reading done. I chug more water.
I stretch and foam roll for another 5–10 minutes. I’ve started stretching after my workouts lately, 30 seconds for everything, and it has honestly helped me so much. It’s one of those things where you’re just like, why have I not been doing this every single day???
It’s raining outside — I’m flustered because I have to open at work and set everything up outside, and I already feel like I’m starting to develop a cough because it’s been so cold at work lately.
I ran over to Target to get water, and I noticed that Alani Nu had come out with new energy drinks. They partnered with Emily Ratajkowsk ifor them. I snag two.
