POLLY
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POLLY

How to Stop Giving People Power Over You

For whatever reason, most people think they are entitled to your time, even while in the middle of working or dealing with a severe crisis. The level of self-importance is off the charts these days, and I can’t tell you how tired of it I am. Between social media and text messaging (instant communication), it can be challenging to set and stick to personal and professional boundaries.

How to Stop Allowing People Unlimited Access to Your Life

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Online lifestyle and wellness blog for women. The site is built around the philosophy of mindful living through mindful choices — something often at odds with our fast paced lives.

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Jennifer McDougall

Jennifer McDougall

Founder of POLLY + McDougall Media in Los Angeles, CA. I write about relationships, self-care, mental health, and living a happy and healthy life.

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