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Are Text-Only Relationships Healthy?

The day starts and ends with them, but only by text.

Are Text-Only Relationships Healthy?

Texting has been found in several studies to cause tremendous anxiety. But, on the other hand, according to research, texting can help improve relationships.

Texting is both good and negative, depending on whether you use it to stay in touch or to escape challenging circumstances. In other words, depending on the

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Online lifestyle and wellness blog for women. The site is built around the philosophy of mindful living through mindful choices — something often at odds with our fast paced lives.

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Jennifer McDougall

Jennifer McDougall

Founder of POLLY + McDougall Media in Los Angeles, CA. I write about relationships, self-care, mental health, and living a happy and healthy life.

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