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What to Consider When You’re Having a Bad Day

I think we can all agree that bad days are inevitable. Everyone has them from time to time — whether it’s a bad hair day, stressful deadlines, sudden and unexpected life changes, or an argument with a loved one or co-worker that leaves you feeling frazzled and upset all evening.

What to Consider When You’re Having a Bad Day
Photo by Gift Habeshaw on Unsplash

While it’s easy to accept that life is full of ups and downs, what’s not so easy is knowing how to deal with…

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