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Why Do We Become More Fearful and Anxious As We Get Older?

As we grow older, the stressors of health issues, losses, and other significant life events accumulate, and we feel worried. According to some studies, one out of every five adults has anxiety symptoms that require therapy.

Medical problems common in older persons and psychological factors can be directly responsible for the anxiety we experience: heart disease…




Online lifestyle and wellness blog for women. The site is built around the philosophy of mindful living through mindful choices — something often at odds with our fast paced lives.

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Jennifer McDougall

Jennifer McDougall

Founder of POLLY + McDougall Media in Los Angeles, CA. I write about relationships, self-care, mental health, and living a happy and healthy life.

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