Improving Insight and Foresight
The Meditation Journey
Insight
Your insight and awareness into people, places, and situations will increase after your meditation session. Your mind will be acutely aware of all that is occurring to you and your powers of perception will increase exponentially, the more you meditate.
Exercise: Think about a particular situation in your life that you need guidance, then clear your mind and begin your meditation session. After the session is over you will gain an insight into the situation that you need to enter. This will improve with practice and you will not get answers, insight, and great perception of a situation after meditating for a few days or minutes a day.
Step into the realm of Opportunities. Click the image below to go further into the meditation process.