Life Torch
Published in

Life Torch


The Golden Chain of Sleep

Good Health and Good Sleep

Sleep is so essential for our good health,
Yet, we do not get enough of it.
When we sleep, we dream, and we fly,
We open our imaginations to the blue sky.
We empty our minds of so much.
A mind that is rested and relaxed,
Is a mind that is capable of doing so much.
An active mind can create gold with its touch.



A publication about lighting the torch of enthusiasm in your life. Advice, guidance, tips, hacks and strategies for getting the most out of life, with an enthusiastic approach to every day.

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