Life Torch
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Life Torch

What Are the Benefits of Practicing Gratitude?

Gratitude is, at the simplest level, a feeling of appreciation

Photo de Anna Shvets de Pexels

Gratitude is, at the simplest level, a feeling of appreciation. But it is much deeper and more important than that. First, gratitude is “the recognition of what is good in one’s life. Second, it is the recognition that “the sources of what is good are in part external to oneself”.

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A publication about lighting the torch of enthusiasm in your life. Advice, guidance, tips, hacks and strategies for getting the most out of life, with an enthusiastic approach to every day.

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Ed-iT

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