Jan 23
3 min read
What Are the Benefits of Practicing Gratitude?
Gratitude is, at the simplest level, a feeling of appreciation
Gratitude is, at the simplest level, a feeling of appreciation. But it is much deeper and more important than that. First, gratitude is “the recognition of what is good in one’s life. Second, it is the recognition that “the sources of what is good are in part external to oneself”.
