Throughout the year, Bisk Healthy U offers onsite fitness classes for employees. It’s a chance for everyone to get outside and get active after work. And did I mention the classes are completely free? Who doesn’t love that?
Boot camp isn’t new at Bisk but this season we tried something new. We encouraged employees to form teams and gave gift cards to all team members if their group attended four out of six weeks. This created a little motivation: We had our largest class ever, with about 40 employees consistently coming to class.
Our instructor had a lot of pep, maybe too much as we struggled through each push-up, jumping jack, burpee and squat. Ouch! Each week, our boot camp guru had a new workout and encouraged us to give it our all. We worked hard but had fun doing it.
It was awesome to see new participants at boot camp. Sometimes we need a little nudge to start a new fitness routine. Employees shared some great stories. Here are a few comments about the class:
It was a very challenging course! The instructor was amazing at sharing modifiers so that everyone could work out and help their team.
- ClaribelIt is nice to have a lot of participants in the class. It definitely gives more motivation to everyone.
- Anonymous
When the weather gets cool (ha!) we will get back out there. I can’t wait to start up again in October.
Get ready Bisk, boot camp is coming back!
Written by Wendy
