Lifeline
Published in

Lifeline

Anxiety Is Normal but Too Much Is Unhealthy

Unlocking the door to set my Self free

I sped along neural highways,
Engine fueled with cortisol.
Carriages of thoughts racing
— an express train
Hurtling off the rails,
Leaving smoky trails.

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Caroline de Braganza

Wise Older Woman (WOW). Poetry, essays, humor. Passion for mental health, social justice, politics, culture, the world. Incorruptible and proud South African!