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Meditating like Driving a Ferrari

Stuck to my sensations

Photo by Spencer Davis on Unsplash

I breathe, all my attention is anchored in this slow rhythm
While my being is overflowing my physical body and my brain,
My spirit pulp is surrounding my physical core as a red cherry.

My inner speed is revving up, I strive not to lose awareness,
As my intensity is growing, focused on my slow breathing.

My analytical brain has been shunted, I am now out of reach.



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Jean Carfantan

Jean Carfantan

From Brittany. Founder of Queen’s Children. I do not expect anything from you but I welcome all I receive from Life, may be through you. youenn at .