Vital Health
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Vital Health

How to Be Fit at 100: The Centenarian Olympics

A sport we should all be practicing

Old People Playing Basketball Photography on fubiz

Since I started being interested in longevity and wellbeing a couple of years ago, I began noticing the way older people behave: their health, their wellbeing, their happiness. After many conversations and discussions, I understood they all regretted the same: having lost their agility and the ability to accomplish everyday physical tasks.




Vital believes in prevention and optimization. Through powerful bio-tracking, data-informed recommendations, and science-based learnings, lifetizr helps people get and stay healthy.

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Mehdi Yacoubi

Mehdi Yacoubi

Co-Founder at— Interested in health, longevity, nutrition & self-exp. Weekly thoughts on health & wellness:

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