What I Learned From Wearing a Continuous Glucose Monitor as a Non-Diabetic

Mehdi Yacoubi
Vital Health
Published in
11 min readMay 27, 2020

--

My CGM Experiment: I was shocked by what I saw!

A man wearing a CGM

A month ago, I decided to try wearing a Continuous Glucose Monitor to check my blood glucose levels, despite not suffering from any health condition.

I thought I was going to have great blood glucose. I mean, I’m a pretty healthy guy, I take care of myself, I pay…

--

--

Mehdi Yacoubi
Vital Health

Co-Founder at joinvitalhealth.com— Interested in health, longevity, nutrition & self-exp. Weekly thoughts on health & wellness: https://thelonggame.xyz/