How I Championed My Morning

My morning run lifted the pressures I put on myself and shifted my mindset. Also, I’m not a runner.

Photo credit: Cottonbro on Pexels

I have felt stressed out the past couple of weeks. One day I could just feel it coursing through my blood. I don’t even remember now what I was stressed about. But I felt it all over. My shoulders were scrunched up to my ears, my arms were rigid, my…