There is an opinion among beginner surfers that the sport is all fun and games, and there certainly is an element of that, about 10%

The other 90% this water sport is a daring challenge against the waves and a desperate struggle against their power.

Surfing is an extreme sport that implies a serious level of physical load on the body. You can take on surfing at any age, but it is important to remember that it requires a certain fitness level to be able to engage in the sport.

Before a surfer sets out to begin conquering waves he or she must adequately assess their fitness level and capablities. Surfing, just like any other extreme sport out there does punish for carelessness.

Here’s a piece of advice. If you’re a beginner — don’t run off to buy a surfboard right away. Better rent one for a while — this is usually available on most beaches suitable for surfing. This will allow you to determine what kind of board is best suited for you.