July Journal Prompts

July 4th The joy of helping others

Lynsey Wall
Quietly Conquer: Introverts & Low Energy Entrepreneurs
2 min readJul 4, 2022

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A grey background with July Journal Prompt: 4th July as the heading & inside a white paint stroke the prompt says: โ€œHow have you helped somebody over this past week?โ€
Journal Prompt by Author

For the month of July Iโ€™m providing you with a daily mindset & wellbeing prompt.

You can choose to just take a bit of time to think about it or write your thoughts down.

If you would like to share in the comments then you are very welcome to!

Looking forward to kicking off July in a positive & encouraging way ๐Ÿ’š

Todayโ€™s Prompt:

How have you helped somebody over this past week?

Extended Writing:

๐Ÿ’š How did it feel to help someone?
๐Ÿ’š If you cannot think of something, think small. We often get caught up thinking we need to do big gestures, whether you held a door open, cooked dinner or listened to someone who needed to vent, all of these things can make a huge difference in their day โ€” as well as yours!
๐Ÿ’š Is there anything that you would like help with yourself? If so, how do you feel about asking? Why?
๐Ÿ’š See if you can think of one thing that you could do today to help someone else โ€” remember, it doesnโ€™t have to be a grand gesture. Make some time to reflect on this before you go to bed

I hope you have a wonderful day, and thanks so much for taking the time to read.

Lynsey x

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Lynsey Wall
Quietly Conquer: Introverts & Low Energy Entrepreneurs

MA Counselling & Psychotherapy | BSc (Hons) Psychology | Teacher | Introvert Productivity Coach & Mentor | Digital Products & Journals | www.quietlyconquer.com