3 reasons why you want to keep challenging yourself

Continuing to challenge yourself is essential for a variety of reasons. Have you been feeling a bit sleepy lately? Maybe these reasons inspire you.

Eddy Koster
Live Your Life On Purpose
4 min readFeb 9, 2020

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1. Challenge brings pleasure and satisfaction

Challenge can be a huge source of joy, happiness, and fulfillment — if you dose it well. If the activity feels too challenging, you will soon feel overwhelmed. At such moments you feel inclined to show procrastination, which makes you feel worthless.

But with the right dosage, the challenge gives you the feeling that you are flying. There is something beautiful about encountering obstacles and finding ways to overcome them. It provides a deeper concentration and a greater sense of calmness and happiness.

However, when a problem is too complicated, I feel the urge to throw it in and do something else. Too much challenge paralyzes. The correct dosage will help you make your life better and better. Do you often feel overwhelmed? Then the difficulty of dosing better is a solution. Do you often feel unsatisfied, bored, or listless? Then add a little more challenge to take advantage of the benefits.

2. Challenges bring personal growth

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Eddy Koster
Live Your Life On Purpose

Hi, my name is Eddy. I like to explore the human mind, its possibilities, impossibilities, and everything in between.