5 Health Reasons You Should Laugh Every Day

Laughter has physical and psychological benefits

Have you heard the expression: “Laughter is the best medicine?”

Laughter indeed has medicinal healing effects on the mind and body.

If not for my kids, with my writing goals, household responsibilities, and kids’ schoolwork, I’d probably have little to no…

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Kristina Segarra

Freelance health & wellness writer/musician/ mom of two boys. Editor of Illumination’s Mirror