5 Ways to Experience Self Love

Kartika Dubey
Nov 5 · 2 min read

Around 2 years back I hit rock bottom in my life, I was full of doubts and anxiety, almost at the brink of insanity- quite literally. I was coming out of a relationship, I had no job and the worst was I was entangled in my mind. I was desperate, looking for answers and solutions everywhere to live a normal life.

At this point in my life, I learned about self-love through the book- Heal Your Life by Louise Hay.

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Kartika Dubey

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Yoga & Meditation Teacher | MA English Literature | MBA Sustainability & Marketing | Traveler| Animal and Dance Lover | Carpe Diem | FAITH |

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