7 Micro-Habits That Require Little, But Will Improve Your Quality of Life Instantly

Start slow — Minimal effort, maximum output

Martin Andersson Aaberge
Jan 14 · 6 min read
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Photo by cottonbro from Pexels

1. Drink more water

How to easily implement this micro-habit:

2. Take a walk

How to easily implement this micro-habit:

3. Hang from a bar

How to easily implement this micro-habit:

4. Take breaks

How to easily implement this micro-habit:

5. Get inspired by listening to others

How to easily implement this micro-habit:

6. Read

How to easily implement this micro habit:

7. Alone time

How to easily implement this micro-habit:

Final thoughts

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Martin Andersson Aaberge

Written by

CG supervisor with 17 years of experience in the Animation- and VFX industry. Studying Design, Use and Interaction (UX) at the University of Oslo

Live Your Life On Purpose

Get Purpose. Get Perspective. Get Passion.

Martin Andersson Aaberge

Written by

CG supervisor with 17 years of experience in the Animation- and VFX industry. Studying Design, Use and Interaction (UX) at the University of Oslo

Live Your Life On Purpose

Get Purpose. Get Perspective. Get Passion.

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