Best Ways to Start Your Day

Morning routines for a better you

Morning routines are some of the most discussed habit improvements. Habits are easier to implement if they are stacked on top of some other activity or other habits and one thing we do for sure every day is to wake up. Therefore it can be easier to implement a new morning habit because you know exactly the exact trigger for your new habit.

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Lenka Otap

Lenka Otap

Computer scientist and astrophysicist. Curious about life, the universe, and everything. Are you too? https://www.facebook.com/groups/scienceandcuriosity