How Prison Workouts Prepared Me For Quarantine

The guide to not losing your mind, and no I’ve never been in prison.

Although I’ve never been to prison, I have a pretty good idea of what it’s like. The hope for gyms to finally open back up seems like an eternity from now.

In prison, the walls are smaller than a college dorm room, and bars separate you from…

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Jordan Mendiola

Jordan Mendiola

2.5K Followers

6 Year U.S. Army Sergeant ▫️I write about life lessons, entrepreneurship, content creation, social media marketing, fitness, and self-improvement 🇵🇭🇬🇺