
How to Create a Healthy Relationship with Your Smartphone
Nov 6 · 4 min read
I remember the day I got my first smartphone. As a 15-year-old, who looked to others for acceptance, this was not only the thing to possess, it was also a way to stay connected.
The way it looked, the way it felt was something different than my previous “old school” phones. It could do so much more. I downloaded all the apps I found enjoyable, and in retrospection…


