How To Deal With The Anxiety The New Year Brings You

The three fundamental habits to implement on January 1st

Photo of quad notepad with "new year's resolutions" title.
Photo by freestocks.org from Pexels

As humans, we put such great multitudes of pressure and expectations on ourselves as soon as January 1st hits at 00:00. Right there in your face, the floods of resolution posts fill your mind, enhancing the immense amount of pressure that builds up your anxiety.

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Petiri Ira

Petiri Ira

WEOC Member, Bylines in Momentum, Cultured, AnInJustice, Equality Includes You, The Pink, AfroSapiophile and Age of Awareness. Contact: petiriira@gmail.com