Insomnia: The Home Remedy That Cured My Grief Related Sleeplessness

How I found an unusual but effective cure for insomnia

Woman laying in bed wide awake.
Photo by Jen Theodore on Unsplash

Death came for my sister this year, turning my world upside down and my sleeping habits to ashes. I went to work every day and parented my children, but I was losing it on the inside. Maybe the unreleased grief caused insomnia or maybe it was just my age.

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