Make Your Resolutions Stickier This Year: Insight from America’s Most Successful Food Campaign

Bundle new habits with familiar habits. 3 practical examples included.

Illustration by Cynthia Marinakos.

It’s the same old story.

We indulge during the Christmas break. Then resolve to lose the flab. Wanting, wishing, dreaming about stuff we want but didn’t do very…

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Cynthia Marinakos

Cynthia Marinakos

Aussie Copywriter. I love rock climbing high ceilings and hiking amongst ferns. >> Free Headline Hacks email course: bit.ly/headlines-email-course