Photo by Robert Bye on Unsplash

So we’re calling stress a ‘good guy’?

Stress is actually helpful, we just haven’t seen it like that before.

Part of my job as a Fatigue Manager is to create training courses, which must be approved by the FAA, for airline employees to learn about how to mitigate their fatigue and manage any symptoms. One of the main topics we discuss in the training is Stress.